Fitness Dad the average Joe exercise and diet program. Weight loss tips and ideas for parents and grandparents. Most of us aren't gym rat's, but we love to stay in the best possible shape.
Tuesday, June 1, 2010
P90X Diet
The hardest part for me is planning the meals to make sure I have the right calorie count. I know if I could get this right and stay on track that my fitness goals would be meet.
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