Friday, November 5, 2010

One Sore Beach Body

I have to tell you its been awhile since I worked out. Starting over again makes my body feel so good but why did I fale in following and keeping up with the exercise. It seems time is short and valuable that I didn't schedule a workout time for myself. I cam up with every excuse under the sun. I now have a specisfic workout time which is right after work that hopefully I can stick to easilly.

Tuesday, June 1, 2010

P90X Diet

The hardest part for me is planning the meals to make sure I have the right calorie count. I know if I could get this right and stay on track that my fitness goals would be meet.

Friday, April 23, 2010

Well I fell off the workout routine again!

IT drives me nuts when I have to start all over again. But it is time for me to get in shape for summer.